5 Natural Beauty Drinks For Healthy And Shiny Hair!

Drink your hair healthy!

They say that good-looking hair can speak louder than words, and I couldn’t
agree more! I mean, let’s face it. Who doesn’t want to have that big, sexy hair?
Unless you are gifted genes and naturally have strong, healthy hair, you will have
to work very hard to make it happen.

Well, cheer up as that’s also not impossible!

The right hair care routine, along with hair-friendly foods and drinks, is a sure-
shot way of attaining that perfect hair and gorgeous locks you see in shampoo
commercials!

The good thing is that you don’t really need to pop pills to treat your thinning or
hair loss issue. The treatment is simple and can be found right in your kitchen!

These all-natural, beauty drinks will not only deliver an instant hair boost, but
will also improve its texture and take care of your daily vitamin and nutrient
requirement.

1- Coconut Matcha

coconut matcha healthy
©Freepik

This delicious Coconut Matcha smoothie will give your body an antioxidant boost. Full of hair-loving ingredients, this drink will literally help you grow healthy, shiny, and strong hair in no time.

While Matcha can aid in circulation and promote hair growth thanks to its powerful compounds, say, vitamin A, E, Biotin, Zinc, and natural collagen, Coconut milk’s potent antioxidants can penetrate deep into your hair follicles and literally transform it!

To make it, you will need: 

And Voila! Blend All the ingredients in a high-speed blender and enjoy!

organic_matcha

uVernal Organic Matcha Green Tea Powder- 100% Pure Matcha for Smoothies and Baking – 4oz by uVernal

2- Chia seeds smoothie

chia seeds for healthy hair
© eatthis

This is another product that can be found in almost every kitchen. If not, then you can easily pick it up at your local grocery store or even online. Chia is considered among the healthiest superfoods on the entire planet! Rich in omega-3 fatty acids, fiber, protein, vitamins, minerals, and antioxidants, these tiny little seeds’ benefits for your hair are just awesome! 

Chia seeds will help your hair grow fast, give it shine, and protect it from premature greying!

To make it, you will need:

Mixing all these powerful ingredients with chia seeds will not only boost the thickness of your hair strands, but also your nail health and strength.

Spectrum Essentials Organic Ground Chia Seeds, 10 Ounce

3- Nettle tea

nettle tea
©Freepik

Can you really sip your way to healthy-looking hair? Well, the answer is a big YESssss. 

You might think that this is far-fetched, especially if you are not a huge fan of tea. But guess what? Some herbal teas can really change your life and your hair too.

Curious about the right tea to drink for fast hair growth?

Nettle tea is your lifesaver! It is highly packed with vitamins A, C, D, K, and B. It is also rich in other healthy nutrients, including silica, iron, potassium, sulfur, and amino acids- All of which can reduce hair shedding and accelerate healthy hair growth.

To make it, you will need:

nettle leaf for hair

Organic Nettle Leaf, Dried Cut and Sifted, Raw from Germany, All Natural, Non-GMO, No Gluten, 1.5 Pound (24 Ounce)

4- Vitamin C Crush

vitamin c crush smoothie for healthy hair
©Freepik

This yummy smoothie is all you need to achieve your goal and get that healthy, shiny hair. It contains powerful antioxidants and lots of vitamin C, which will help your body to effectively absorb the iron that is contained in The pea protein. Therefore lead to optimal hair growth. 

To make it, you will need:

  • ¾ cup fresh pineapple
  • ¼ cup mango
  • ¾ cup strawberries
  • ½ scoop pea protein powder
  • ¾ cup of orange juice
vitamin_c_crush for hair

Nutricost Organic Pea Protein Isolate Powder (5LBS) – Unflavored, Certified USDA Organic, Protein from Plants, Vegan Friendly, Gluten Free, Non-GMO)

5- Almond Banana Smoothie With Flax seeds

Healthy banana almond
© Freepik

This delicious banana smoothie will surely help you achieve your goal. Both bananas and almonds are packed with biotin, which is essential when it comes to repairing and nourishing damaged hair and also improving its texture. Flax seeds, on the other hand, are magical! They are a great source of fatty acids and other vital nutrients, making them a perfect addition to this hair potion. All these nutrients will boost the tensile strength of hair and work on delaying grey hairs.

To make it, you will need:

Blend all the ingredients in a blender until smooth and then pour into a glass and enjoy!

So what are you waiting for?

Blind it and drink it!

P.S. Remember that you should feed your hair to promote existing hair growth right from the inside for gorgeous-looking hair on the outside.

Ground_Flaxseed

Spectrum Essentials Organic Ground Flaxseed, 24 Ounce

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